Comments on: Purple Brigade Go Bag Essentials https://zombiesurvivalcrew.com/2011/10/purple-brigade-go-bag-essentials/ Keeping You Safe from the Shambling Hordes Thu, 21 Jun 2012 03:53:02 +0000 hourly 1 https://wordpress.org/?v=6.4.8 By: LK Gardner-Griffie https://zombiesurvivalcrew.com/2011/10/purple-brigade-go-bag-essentials/#comment-6164 Tue, 22 May 2012 01:35:10 +0000 https://zombiesurvivalcrew.com/?p=4645#comment-6164 In reply to IAmTheCrew.

Absolutely! I have protein powder on my list as a source of protein and since I’m allergic to soy, my protein must be whey-based. But TVP and soy flakes are also good to carry – the main thing is that we need to have protein to keep us running fit.

]]> By: IAmTheCrew https://zombiesurvivalcrew.com/2011/10/purple-brigade-go-bag-essentials/#comment-6154 Mon, 21 May 2012 17:12:58 +0000 https://zombiesurvivalcrew.com/?p=4645#comment-6154 Just out of curiosity, can TVP or soy flakes be substituted for protein powder? Understanding the powder can simply be added to liquid, both the flakes and TVP provide an easily carried and stored source of solid food.

]]>